NAVIGATING CHANGE SUPPORT

We offer various workshops and support groups designed to provide education and foster community among participants. Topics include mental wellness, parenting strategies, and coping mechanisms.

Common Symptoms Addressed:
– Feelings of isolation and loneliness
– Need for support during life transitions
– Parenting stress and challenges

Did You Know: Joining support groups can lead to improved mental health, with studies indicating a 20% reduction in feelings of loneliness among participants.

Myth: “Support groups are only for people with serious problems.”
Fact: Support groups can benefit anyone seeking community and shared experiences.

Schedule an Appointment Join a workshop or support group to connect and grow!